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Bend your knees to lower yourself onto him, using one hand to direct his penis in. However, what separates it from traditional Girl on Top is that she's leaning over you, using her hands to lift her own body weight. To perfect this position, sit on the bed with your legs spread. Hot tip : Your partner can easily stimulate their own clitoris while you penetrate them. This is not a plain Jane position! In a study published in the Journal of Sex and Marital Therapy , women who were unable to have an orgasm in the missionary position reported a 56 percent increase in orgasm frequency using the coital alignment technique.

Try rocking, rather than thrusting in this position—not only will it stimulate your clit, but it will also gradually build up to an epic finale for both of you. Your partner should stand a few inches from a wall or by the edge of the bed with knees slightly bent. Up next: 35 of the Best Sex Positions for Women. Then, lean back and place your hands on the bed for support, creating a degree angle with your partner's legs. You do the same and then inch toward them until you make contact. Pinterest Facebook. Staying face to face lets you look directly into each other's eyes, ramping up the intimacy of the act.

Here's what some real women think:. Do it: Your partner sits and you sit on top of them, facing away. Thomas adds that the friction against the vulva can also make this position worth the extra effort. If he's been doing all the pouncing and pawing lately, take the reins. Thomas says this setup also makes it easier to find a rhythm.